Come and join the holiday festivities at Absolute Fitness on member appreciation night, December 31st 2013. Enter the deadlift, squat, and/ or bench press end of the year challenge for a chance to win a 1 yr membership. 1 will be given away for each category. Open to members and NONMEMBERS, men and women. Winners will be based on pound for pound basis (bodyweight/ weight lifted) and each contestant gets [ Read More ]
The holiday season is a time of giving, so we would like your support for our 2013 Angel Tree. All of our angels are children in local public housing who will not have a Christmas without your help. Please come check out our Angel Tree and help these sweet, underprivileged children have the holiday the deserve. Much thanks to Cookeville Public Housing for their help.
Absolute Fitness would like to extend our warmest wishes, thoughts, condolences, and prayers to the family of one of our beloved instructors, Emily Loy. Emily and family, our thoughts are with you. We are sorry for your loss, and we wish your family health and support during your time of need.
This week Dave will be on vacation, but never fear! Our newest instructor, Jennifer Hitchcock, will be substitute teaching for his classes! Circuit Training will remain the same, but instead of Boot Camp this week, she’ll be doing her Body Sculpting class. This is a great opportunity for those of you who love Dave’s classes to check out Jennifer’s! All class times will remain the same.
There will be no boot camp class this Saturday, June 8 because our awesome personal trainer/group fitness instructor/physique competitor David Elliott will be competing in his first show in 2013! The competition is the Battle at the River in Chattanooga, TN. If anyone is interested in attending the show, all the info you need can be found here: http://tennesseebodybuilding.org/. If at all possible, go and root Dave on!! If you [ Read More ]
The state of Tennessee has revised some of its regulations for child care, so Absolute Fitness is revising its child care rules accordingly. All children – no matter the age or how long they have been here – will now have to have new liability and release forms filled out by their parents or legal guardians. So AF parents, the next time you bring your children to child care, please [ Read More ]